Mind & Body

In 1989 I bought my first house, where I lived with my first wife. This was also the year and time that we purchased our first cat. Her name was Sheba. She was…

The majority of the people who have cancer have a date or event that becomes the marker for their “anniversary date”. This could be the day they found out they…






Barbara Cunnings-Versaevel runs www.CancerHelpHub.com in Calgary, Canada. She is an amazing woman and an inspiration for many cancer patients. You can read more…




Dr. Amit Sood is the Chair of the Mayo Clinic Mind Body Initiative and Director of research and practice at Mayo Clinic’s Complementary and Integrative Medicine…

Meet Linda and Bob Carey, the co-owners of The Tutu Project™ of The Carey Foundation. Their mission is to raise funds for women, men, and their families to ease…

Everyone who reads or listens to the news has heard numerous times that exercise is a key component to safeguarding a person’s heath and wellbeing. Although it…

This is a story concerning pets-those cuddling co-inhabitants that have a way of inserting themselves into our homes and hearts. More specifically, this is a ta…

What are the elements of health? Can disease be cured without medicine? In the case of some diseases like diabetes, the answer would seem to be yes for many peo…

This week we have a simple task: play with mindfulness meditation. Meditation is simple, easy, non-sectarian and in a very quiet way, may just revolutionize you…

What does it mean to be a survivor of cancer when you are a young child or adolescent? For everyone diagnosed with cancer, the decisions of what type of treatme…

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