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Mind & Body

Tari Prinster is a cancer survivor, master yoga teacher and author. She is the Founder of Yoga4Cancer, LLC (y4c) and the Retreat Project (nonprofit) – businesse…

I recently had a conversation with a patient who was experiencing panic attacks. If you’ve never had one, let’s just say I don’t recommend it. It is a kind of e…

Tari Prinster is a cancer survivor, master yoga teacher and author. She is the Founder of Yoga4Cancer, LLC (y4c) and the Retreat Project (nonprofit) – businesse…

Facing the unknown of cancer treatment, it is only natural to experience fear and anxiety. Our mind, in an attempt to make sense of what’s ahead, can come up wi…

So it’s great that you’ve been going to class once or twice a week and you love how you feel afterward. You like the changes that have been happening, but now y…

Tari Prinster is a cancer survivor, master yoga teacher and author. She is the Founder of Yoga4Cancer, LLC (y4c) and the Retreat Project (nonprofit) – businesse…

In the past month, the topic of bravery has surfaced a number of times in my conversations with people. Perhaps it is because October is Breast Cancer Awareness…

Tari Prinster is a cancer survivor, master yoga teacher and author. She is the Founder of Yoga4Cancer, LLC (y4c) and the Retreat Project (nonprofit) – businesse…

I’m often asked this question: How is yoga for cancer patients different than other types of yoga? There are many ways we’ve adapted yoga to serve cancer patie…

According to the scientific study of Psychoneuroimmunology (PNI) the answer to stress is yes. But we are humans, living in an amazing complex body where most th…

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