Posts Tagged ‘stress management’

Regular, mindful meditation promotes relaxation, stress relief and improved circulation. Studies show this allows for advanced telomerase activity, promoting ce…

The goal is to go from bad carbs to good carbs.

Get Moving!

Exercise may be an essential element of cancer survival.

Cancer certified personal trainers can help patients recover.

Practical Ways to Help

There's no etiquette class on how to respond to cancer.

“To me, fundamentally healing is about wholeness. Healing is about discovering who you are and why you are here, on the most fundamental levels. Curing is about…


When a friend has cancer, you want to help. Here's how.

The Impact of Words

As I go through my cancer experience, I continually find the things people say to be astonishing.

Anxiety and stress can lead to cancer progression.

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