Posts Tagged ‘Rebecca Katz’

Citrus fruit is so popular this time of year. It is so cool and refreshing in a pitcher of ice cold water with your favorites: oranges, lemons and limes and of…

In our quest for the ideal anti-cancer diet, many of us go vegetarian or vegan. There is no doubt that vegetables offer tremendous nutritional bang for the bite…

Each week we look at one food, flavor or idea for developing an anti-cancer diet. In 6 months, that’s 26 ideas. If you adopt just half of them, you’re on your w…

Gone are the days when asparagus was boiled until it resembled a gray Seattle drizzle. Here we roast asparagus until it becomes sweet and caramelized in a way t…

All salmon are not created equal. This recipe features wild Alaskan sockeye. Wild salmon are far higher in omega-3s than their farm-raised brethren, and omega-3…

Making smart food choices to balance out your Omega 3:Omega 6 ratios is important in managing inflammation. This week, your mission is to focus on creating a he…

Each week we offer one food, flavor or idea for anticancer eating.  This week the focus is on cruciferous vegetables, specifically brussels sprouts.  Brussels s…

Have you ever wondered just how one transitions from a standard American diet to an anticancer diet?  What is an anticancer diet? We’ve teamed up  with Rebecca…

Rebecca is a master at blending bold flavors, clean food, and simple, nourishing recipes to achieve a sustainable anti-cancer lifestyle. In her “must have” late…

I’m SO excited to share my first ever Kitchen Chat on the topic of Fighting Cancer — with Food! Join me in 2 weeks on Wednesday, February 17 at 11:00am PST / 2:…

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