This is the first of a series of three articles by Sheila O'Brien. Sheila owns Life Has No Remote, a stress counseling service that is part of our Business Part…

"Our control on the outer world is limited, temporary and often illusory."

Take 7 minutes to meditate to relieve stress over these busy holidays by Mayo Clinic. Mindful meditation can be as easy as an 8 minute program every day. The bo…

Join a free interactive live call Friday, January 1st, 2016 with Pragito Dove. Are you aligned with the universal power of intention? Do you want to enhance you…

Paige Davis, meditation teacher and mind body enthusiastic, says that looking for that moment of change in her life after cancer diagnosis gives reflection on h…

Dr. Amit K. Sood of Mayo Clinic discusses how the fear of dying too soon is linked to the fear of not fulfilling your goals in life.

Yoga breathing exercises or pranayama to control your breathing thus countering the side effects of chemotherapy.

"I believe the mind is the most powerful tool we have. When we create a healthy mind, we are creating a healthy body."

Volunteers Needed for Research Study on Emotions and Cancer

Yoga is known as a supportive practice uniting your mind and body thus creating balance from diagnosis, through treatment and into survivorship.