This is the first of a series of three articles by Sheila O'Brien. Sheila owns Life Has No Remote, a stress counseling service that is part of our Business Part…

Listen to Bhava Ram talk about his extraordinary journey through cancer and through life.

"Our control on the outer world is limited, temporary and often illusory."

Take 8 minutes to meditate to relieve stress over these busy holidays by Mayo Clinic. Mindful meditation can be as easy as an 8 minute program every day. The bo…

In 1991, Glenn Sabin was a 28-year-old newlywed diagnosed with chronic lymphocytic leukemia (CLL)–a disease doctors called “uniformly fatal.” Treatments could…

This male breast cancer survivor spent a year in residence in a Zen Buddhist Temple. Then he got cancer. Here’s what he learned.   First of all, being diagnosed…

Stephen studied meditation with the Maharishi Mahesh Yogi. Stephen was my TM (Transcendental Meditation) teacher and he recently shared this email from one of h…

Paige Davis, meditation teacher and mind body enthusiastic, says that looking for that moment of change in her life after cancer diagnosis gives reflection on h…

Paige Davis, breast cancer survivor, empowers other cancer survivors through meditation and mindfulness with her Soul Sparks programs.

Yoga breathing exercises or pranayama to control your breathing thus countering the side effects of chemotherapy.