#FromScratch chronicles Stephie’s nutrition [r]evolution as she switches her thought process from “where should I eat” to “what should I eat”. Follow her series as she braves the supermarket, starts to cook and explore a new way of eating.
Within the last week or so, I tried kale chips [and] they were a bust in terms of taste AND crunch.
I phoned a friend [and] BOOM! I had a new recipe.
So, I made chips [kale, that is] for my afternoon snack.
Here’s the recipe:
A couple of hand[full]s of of the stem, curly kale leaves tossed in 2 tsp of EVOO [and] 2 tsp siracha, placed in a 250F oven until they were chips.
I’ll say it again: BOOM!
Ready. Set. Let’s Kale!
Many thanks to Terri Coutee for the tips and tricks [and] putting a little crunch back into my diet.
She has been a cancer patient, survivor, heart transplant recipient and documentary film producer.
As a child, she was successfully treated for Ewing’s Sarcoma. Her experience led her to become a nurse serving the physical, psychosocial, and educational needs of children, adolescents, and their families along the cancer trajectory.
Stephanie holds a B.A. in Psychology from Furman University, and a B.S., and M.S in Nursing from Johns Hopkins University and the University of Florida. At Dartmouth, Stephanie helped establish the Survivorship Clinic with Eric Larsen, MD and Sara Chaffee, MD. This clinic provided ongoing personal support and education for childhood cancer survivors and their families.
In April 2008, Stephanie’s heart failed as a result of the radiation and Doxorubicin used to cure her Ewing’s Sarcoma as a child. She received a heart transplant at the Cleveland Clinic.
As a result of this experience, she co-produced an award winning documentary ‘Resilient: the Story of Late Effects of Cancer Treatment’, highlighting the challenges faced by survivors, families, and friends.
Stephanie resides in the metro Atlanta area with her husband and their 12-year-old-son. The Zimmermans enjoy everything from Formula One Racing and college & NFL football to go carting, ziplining, and cycling.
Please feel free to contact Stephanie at firstname.lastname@example.org.
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