#FromScratch: the CRUNCH! Factor

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#FromScratch chronicles Stephie’s nutrition [r]evolution as she switches her thought process from “where should I eat” to “what should I eat”.  Follow her series as she braves the supermarket, starts to cook and explore a new way of eating.


Within the last week or so, I tried kale chips [and] they were a bust in terms of taste AND crunch.

I phoned a friend [and] BOOM! I had a new recipe.

So, I made chips [kale, that is] for my afternoon snack.

Here’s the recipe:

A couple of hand[full]s of of the stem, curly kale leaves tossed in 2 tsp of EVOO [and] 2 tsp siracha, placed in a 250F oven until they were chips.

I’ll say it again: BOOM!

Ready. Set. Let’s Kale!

Many thanks to Terri Coutee for the tips and tricks [and] putting a little crunch back into my diet. 


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