Navigating Cancer: 3 Must Reads

Everyone’s cancer journey is unique.  But we all share many common obstacles.  Here are three must reads as you try to make sense of it all.

 

The Healing Circle by Rob Rutledge MD and Timothy Walker PhD

From Amazon:

How can you heal after a cancer diagnosis?

The Healing Circle helps readers to answer this question for themselves. The book integrates science, wisdom and compassion, and offers a practical approach and fresh perspective on how to heal at the levels of body, mind and spirit. The Healing Circle is primarily for those who have been given a cancer diagnosis and their loved ones, but is also highly relevant for medical professionals and everyone on the healing journey of life.

 

Getting Off The Emotional Roller Coaster of Cancer by Niki Barr, PhD

From Amazon:

You sit across the desk from your doctor – and you learn you have cancer. As though you just got on a racing roller coaster, you’re suddenly overwhelmed with fear, anxiety, grief and depression. The journey with cancer begins. Are you prepared emotionally? Medical treatments for cancer continue to advance, yet tools to help cancer patients address their emotional wellbeing still lag behind. Physicians and psychologists now realize that healing is often greatly improved when both the physical and emotional needs of patients are met. In Getting Off the Emotional Roller Coaster of Cancer, cancer psychotherapist Niki Barr gently guides you through diagnosis, medical treatment and beyond. This groundbreaking book gives you effective, easy-to-use tools to manage your journey through cancer with confidence and calm.

 

The Power of Now by Eckhart Tolle

From Amazon:

It’s no wonder that  The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. 

In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.”  

Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

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