Each week we look at one food, flavor or idea for developing an anti-cancer diet. In 6 months, that’s 26 ideas. If you adopt just half of them, you’re on your w…
Turmeric is the main ingredient in many curry dishes. This spice’s therapeutic benefits come from its active ingredient curcumin which has powerful anti-inflammatory and antioxidant properties. Curcumin should be consumed with some fat/oil and with black pepper for maximum absorption.
This week your mission is to try adding some turmeric to your diet.
Golden Soup is hee-yahhh.
What exactly is golden soup, you ask? Friends, it’s a lifestyle. It’s a like-to-eat-healthy-food, but-like-to-eat-cozy-food-more, and-have-eaten-out-a-lot-lately-so-need-intervention-quickly kind of lifestyle. You know the kind. You know if Golden Soup is right for you. If it fits, you just know.
This soup has:
and therefore it also has the power to:
Bonus for the lifestyle part: it takes about 25 minutes to make, and it tastes like the most wonderful creamy goodness of winter.
If it feels like I’m selling you something, it’s because I am. I AM SELLING YOU GOLDEN SOUP.
How to Make Our Golden Soup (1 MIN):
And those roasted chickpeas on top? I THINK YES.
This is a gem of the wintertime.
It is delicious and lovely and good for you all while being silky, seductive, and creamy-yumo.
If you try it and love it, tag me on Instagram if you have a second before you drink this soup down. Maybe we can swap golden soup pics? Shouldn’t be too hard – it’s basically my lunch every day. Golden Soup Goddess, that’s who I am.
Also a good time to season with more salt and a squeeze of lemon juice.
Also a good time to top with spiced chickpeas and parsley and olive oil and more salt and put on your most comfy sweater and FALL IN LOVE. ♡
For the Spiced Chickpea Topping: Drain and rinse 2 14-ounce cans chickpeas. Spread them on a baking sheet. Preheat oven to 400. Sprinkle chickpeas with a dusting of cumin, smoked paprika, turmeric, salt, and/or any other spice combo you want. Drizzle with olive oil. Stir right on the pan, then roast for 30-40 minutes or until semi-crispy.
Turmeric: Turmeric has a strong flavor, so if you’ve never tried it before and you’re not sure you will like it, I would suggest using 1-2 teaspoons to start. If you’re a confident turmeric user, go for the full 1 tablespoon!
Blender Stains: Depending on your blender, this soup can leave a stain from the turmeric. If this happens, we recommend leaving your blender sitting in a window in the sun for a day or two which will help get rid of the stains!
| Wife | Food Blogger Pro | Cook | Photographer | Former 4th Grade Teacher|
Lindsay Ostrom is the food enthusiast behind the successful food blogging site Pinch of Yum. What started out as a part-time hobby turned into a full-fledged business in 2014. Her dream of blogging about the food she loves turned into a reality.
Why does Lindsay love to blog? Here are a few reasons:
– Learn more about food, cooking and photography
– Offering food ideas for healthy eating
– Offering practical food ideas for any type of cook
Lindsay offers great resources on her website. She has a free eCookbook with her top 25 recipes and offers a how to start a food blog with easy step-by-step instructions.
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