Each week we look at one food, flavor or idea for developing an anti-cancer diet. In 6 months, that’s 26 ideas. If you adopt just half of them, you’re on your w…
Terri Quenzer is the owner of Be The Healthy U! and a whole plant-based food advocate. She feels strongly that a plant-based diet can start to make a difference in your health in 28 days. Adding greens to your diet is a good first step in making a long-term commitment to your health.
There’s nothing like a crisp, refreshing salad in the summer, and this is one of my favorites! Loaded with foods that lower your risk of cancer such as kale, quinoa, pomegranate, and hemp seeds, this amazing salad is colorful, delicious, satisfying, nutrient-dense, oil-free and loaded with powerful antioxidants that are anti-inflammatory and help fight cancer by neutralizing free radicals.
The delicious creamy dressing is oil-free and is sweetened with date paste, a whole-food sweetener that assures you get all the fiber and nutrients in addition to the sweetness. The Dijon mustard and date paste are what make this dressing creamy and thick and savory and sweet. A perfect combination!
The Super Tasty Superfood Salad
Makes 1 large or 2 medium servings
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