An excerpt from the article: KF: Are you saying that if one changes their diet from animal based protein to plant-based protein that the disease process of canc…
By Pat Wetzel
There’s no etiquette class on how to respond to cancer. The only thing I can say is don’t be afraid to let people know you care. Cancer can be very isolating and the smallest gesture can mean a great deal.
Here are a few thoughts on how to reach out:
Pat Wetzel is the Founder of the Anti-Cancer Club. In 2009, she was diagnosed with a rare lymphoma. After three rounds of chemo, surgery and radiation, she is in remission.
How does one take control of one’s health, even in the face of cancer? What are the factors of health in the context of cancer?
Research by Dean Ornish, MD, David Servan-Schreiber, MD, Jeanne WallacePhD, CNC, and others point to 4 key factors over which each of us has total control: Nutrition, Exercise, Mind/Body Modalities (such as stress management) and Social Connection.
The lifestyle choices that create anti-cancer health are not the day to day reality that most of us live. Our lives are fast and stressful. We don’t always eat well and exercise may or may not be part of our equation. And even with family and friends, cancer can be very isolating. People simply don’t know what to say or do.
Ultimately each of us must find our own path, but we don’t have to re-create the wheel. Learn from all of us on this site as we share personal experiences, expertise and insights into creating an anti-cancer life.
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