Take 8 Minutes to Meditate

April 12, 2018 at 6:02 pm  •  0 Comments

By

Take 8 minutes to meditate to relieve stress over these busy holidays by Mayo Clinic.

Mindful meditation can be as easy as an 8 minute program every day. The book 8 Minute Meditation: Quiet Your Mind, Change Your Life can transform your life by creating a mindful plan for just 8 minutes a day which can last a lifetime. Click here to buy.

 

Leave a Reply

*

Get weekly anti-cancer health tips!

Get weekly anti-cancer health tips!

 

One idea a week. Use it. Own it. Transform your life!

Thank You!

Pin It on Pinterest

Share This